Join us for this virtual workshop for kids and adults! The workshop will stream live on Facebook at 7:00 PM Thursday, September 17. You can ask Carrie any questions you have by commenting on Facebook.

Worry Deck: A Tool to Worry Less for Adults & Teens. Strategies for Relaxation & Mindfulness for The Mind & Body. Beautifully Illustrated & Easy to Use. Do you or someone you know worry too much? There is no shame in worry- we all worry, it is universal! This beautifully illustrated 52 card deck, created by a Cognitive Behavioral Therapist, includes 22 easy to follow strategies and 30 affirmations and reminders intended to help worry less and move one toward calm. Worry strategies, quotes and journaling ideas make this a perfect gift for yourself or a loved one who worries!

Join us on Facebook Live on Thursday, Sep. 17 at 7:00 PM

or

Zoom Event Registration: https://us02web.zoom.us/j/83113706264?pwd=M3R4N0hneVBPMll0aXRmQzJ3eFk4UT09